Posts tagged “work nap”

Daytime napping isn’t just for pre-schoolers

Daytime naps are an integral component in a toddler’s development. Their brains are constantly stimulated as they act as sponges soaking in all of the information around them, and therefore need to nap to allow the brain to process the new data. Doesn’t this also sound like a typical day in your life? Most professionals are stimulating their brain from the moment they open their eyes right through the day until they return home. This stimulation includes watching/reading the news, commuting/driving [...]