Maintaining a positive attitude at work will benefit your career and steer you towards a promotion. 36 per cent of professionals polled on LinkedIn agree that a positive attitude is the most important quality that employers look for in candidates and team members.

However, maintaining a positive attitude on a daily basis in the workplace is harder than you may think. Work is stressful and challenging, and most professionals face deadlines and obstacles on a weekly (if not daily) basis. This is not an environment that fosters a positive attitude – you really have to work at it.

We’ve decided to not only tell you how you can convey your positive attitude at work to your colleagues and superiors, but also why it is important and how you will benefit from this attitude shift.

How to project a positive attitude

Use Positive Language

No matter how long you’ve been with a company and how comfortable you may be around your colleagues, you should never use profanity. If it slips out in a high-stress situation we can let it slide, but you cannot swear on a regular basis. This is a professional environment, and the use of profanity immediately ignites a negative aura into its surroundings.

Never Criticize Anyone

There is a difference between criticism and constructive feedback. Always use the method where you begin by complimenting the individual on something they’ve done well, and follow it up with a suggestion on how to improve their performance.

Also, ensure to have this conversation in private. The individual will respect your feedback, and also respect the fact that you brought awareness to the situation in a professional manner.

Stay Away From Gossip

Nothing eats away at a teamwork environment worse than gossip does. Whether team members are gossiping about colleagues or their personal problems, avoid the situation altogether. If you are caught in the conversation, act as a listener who does not provide any input.

Maintaining a positive attitude at work means that you are a team player who provides all team members with respect. By refraining from joining a gossip circle, you can ensure that you maintain that level of respect.

Put Teamwork First

When a team member has performed well, let them know. Offering pats on the back and compliments on a job well done are two simple and easy ways to foster a positive teamwork environment.

In the same regard, when the team is faced with an obstacle, be sure to offer solutions and next steps rather than focusing on the negatives. Approach each obstacle with a “glass half full” mentality and you will create a positive outlook that will catch on to the rest of the team.

Don’t Complain

Every day is not a good day – but don’t let everyone on the team know that. You may have been stuck in standstill traffic that morning, or experienced a 45-minute delay on your train ride, but you can’t let those variables affect your work.

If you are in a foul mood, ensure you walk it off before you get to the office. That way, instead of ranting to your colleagues about how terrible your morning was, you can poke fun at your bad luck and give everyone a chuckle.

Laughing at your unfortunate circumstances will keep the work environment positive, where ranting will add negativity and diminish the upbeat working tone of the office.

Why you need to adopt a positive attitude

Health Benefits

A positive attitude is about more than just smiling at work.

It literally benefits your overall health. Stress can deteriorate your health, especially when you experience it on a daily basis. These daily stresses start to wear down your health and your immune system. Put a stop to that before it starts by using our steps to ensure you face each workday positively.

Become a Role Model

People avoid negativity and they are drawn to positivity. Your positive attitude at work will allow your colleagues to feel comfortable coming to you with questions or for advice. You will quickly become a role model and an ally for many team members which will be viewed as an excellent quality by superiors.

Infectious Positivity

Your positive attitude will rub off on your teammates. Nobody wants to be the grumpy and pessimistic team member when everyone else is so positive. You will set an example, become a role model (as stated in point #2), and eventually create a full team of professionals with positive attitudes. This will boost the effectiveness of the overall working environment and lead to successes for the company.

Take the Lead Role

You’ve become a role model in the team, so naturally management will see that you have the leadership qualities to take on the next special project. The team members will respond well to your leadership and you will be given additional responsibilities to help you climb up the ladder in the office.

Be Next in Line for a Promotion

The same way that Hiring Managers look for a positive attitude in potential candidates to fulfill a role, Management will also look for a positive attitude in a team member that is ready for a promotion.

Positivity in the workplace shows that you can encourage your team members to overcome obstacles and work cohesively to achieve the company’s goals. As a team member with a positive attitude, you will have already demonstrated these traits to your superior and therefore will be favoured for a promotion.

Get job search ready fast

Open new career opportunities with our professional resume writing services.